Midwest Wellness Retreats was born from a need recognized within our community. People all around us are each day trying to deal with but are not limited to family, drug, alcohol, mental health, and suicide issues.

These retreats are meant to bring support to everyone who is in need, including those who have supported their loved ones through a crisis and are trying to keep their head above water. Grandmothers, Mothers, Siblings, and friends, the gift of caring can sometimes be overwhelming, and the time comes for self-care without guilt and to embrace that which gives us pleasure and health.

Many of us have vastly different backgrounds but the uniqueness of small groups embracing Ayurveda & Yoga Philosophies brings us together with others whom we may not always have an opportunity to meet. There are no age barriers and the longer we have been caring for our families and close friends or even work-related clients the need becomes so much greater.

Regional WA including the Midwest is a vast and isolating state sometimes. Having lived on the land in regional WA and the Northern Territory and other communities in Australia I can personally identify with local needs and your experiences.

Our goal for retreats is to work with others who can offer holistic health options and experiences not limited to Ayurveda & Yoga but able to selflessly bring joy into the hearts of our retreat participants.

If this is you then please contact Heather. Looking forward to meeting you at our next workshop or retreat.